98 techniques across 6 categories
A quick, straight punch thrown with the lead hand along the shortest path to the target. Widely regarded as the single m...
A powerful straight punch thrown with the rear hand, driven by the full kinetic chain — force originates at the rear foo...
A devastating short-range punch thrown in a lateral arc, powered by violent core rotation rather than arm strength. The ...
A powerful hook thrown with the rear hand using the full rotational force of the hips and posterior chain. Less common t...
An upward punch thrown with the lead hand from close range, designed to travel vertically under the opponent's guard and...
The most powerful uppercut in boxing, thrown with the rear hand using the full kinetic chain from ground to fist. The re...
A looping rear-hand power punch thrown in a wide, arcing trajectory over the top of the opponent's guard. The overhand b...
A jab targeted to the opponent's midsection, thrown by bending the knees to drop your level while keeping the punch mech...
A hook targeted to the opponent's ribs or liver, thrown from a lowered position with the same rotational mechanics as th...
A straight rear-hand punch driven into the opponent's midsection using the same hip-rotation mechanics as the standard c...
A hybrid punch thrown at a 45-degree upward angle, splitting the difference between a hook and an uppercut to create a u...
A leaping punch where the fighter springs forward off both feet while throwing an uppercut or hook, generating enormous ...
A leaping straight punch where the rear leg kicks backward to generate forward momentum, disguising the punch as a kick ...
A punch preceded by an exaggerated windmill motion of the arm, designed to distract and disguise the actual attack. Orig...
A straight punch with an exaggerated inward rotation of the fist at the moment of impact, turning the knuckles over aggr...