Glossary

Counterpunch

Technique

A punch thrown immediately after defending against or evading an opponent's attack. Counter-punchers exploit the openings created by the opponent's offense.

Related Technique
Pull Counter (Counter Cross)

Pulling the head back to avoid an incoming jab, then immediately firing a cross through the now-open lane while the opponent is still extended and their guard is split. One of the highest-skill counters in boxing because it requires precise distance judgment, perfect timing, and the nerve to let a punch come within inches of your face before countering. The pull counter turns the opponent's offense into your scoring opportunity.

More Technique Terms

Angle

A position off the center line of the opponent, created through footwork. Fighting at angles makes you harder to hit and opens up new lines of attack.

Backpedal

Moving straight backward. Generally considered bad footwork because it surrenders ring position and can lead to being trapped against the ropes.

Bob and Weave

A defensive head movement technique where the fighter ducks under punches in a U-shaped motion, shifting weight laterally to avoid hooks.

Body Shot

Any punch targeted at the torso, including the ribs, liver, and solar plexus. Body shots accumulate damage and slow down opponents over rounds.

Catch

Using the open glove to absorb an incoming punch, neutralizing its impact while maintaining guard position.

Check Hook

A lead hook thrown while simultaneously pivoting away from an advancing opponent. Uses the opponent's forward momentum against them.

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